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| Granite Dragon Arts |
:: Contact Us :: 603-620-5361
603-620-5361
| The Gompa (Place of quiet study) |
Go train and study at the Gompa with a private one on one or group class of
traditional internal arts. A shifu level instructor will personally train with you for
four hours each day. After your lesson he will assign you special exercises and
training on traditional equipment in the Gompa and Master Jou's Garden. You
will round out your day with another hour of question and answers and form
correction. Students are also allowed to attend regularly scheduled classes
during their stay, free of charge.
traditional internal arts. A shifu level instructor will personally train with you for
four hours each day. After your lesson he will assign you special exercises and
training on traditional equipment in the Gompa and Master Jou's Garden. You
will round out your day with another hour of question and answers and form
correction. Students are also allowed to attend regularly scheduled classes
during their stay, free of charge.
Training program includes
-One on one personal
training
-Free attendance for all
Gompa classes
1-Baguazhang course
2-Taijiquan course
3-Qigong course
4-Xingyiquan course
5-Combat weapons course
6-Combat training course
-Free use of facilities and
equipment
1-Gompa training hall
2-Speed and power bags
3-Meditation deck
4-Nine palace training area
5-Outdoor forms area
6-Waigong & Neigong
equipment
-One on one personal
training
-Free attendance for all
Gompa classes
1-Baguazhang course
2-Taijiquan course
3-Qigong course
4-Xingyiquan course
5-Combat weapons course
6-Combat training course
-Free use of facilities and
equipment
1-Gompa training hall
2-Speed and power bags
3-Meditation deck
4-Nine palace training area
5-Outdoor forms area
6-Waigong & Neigong
equipment
| Programs available |
Taijiquan
Baguazhang
Xingyiquan
Tibetan Snake Boxing (ground fighting)
Meditation (beginning to advanced)
Qigong (health or martial)
Zhan Zhuang (power standing)
Baguazhang
Xingyiquan
Tibetan Snake Boxing (ground fighting)
Meditation (beginning to advanced)
Qigong (health or martial)
Zhan Zhuang (power standing)
| Weapons programs |
Sword, Spear, Staff, Saber, Iron fan, Three sectional staff, Twin knives
| The Gompa PO Box 1777 Arlington, Texas 76004 817-860-0129 thegompa@aol.com |