granite dragon arts

::Feb. 26 - 28, 2010

Taoist Yoga

Louxuan Qigong
The human body is a complex organism. In the Jiulong Baguazhang system
we learn how to create health and whole body power in numerous ways. One of
the most powerful but least understood methods is that of Louxuan Qigong /
Spiraling Energy Skill. With this powerful exercise we develop core strength and
a deep connection between the legs, torso and arms. Louxuan Qigong is
simple to learn, involving specialized standing and turning yoga like exercises
in which we twist and turn the body in specialized ways releasing tension in
major joints as well as in the torso itself. The spiraling actions of Louxuan
Qigong are beneficial to the internal organs, improving digestion and internal
circulation of blood and Qi to the vital organs. Louxuan Qigong also works on
the immune system of the legs and torso simultaneously as it strengthens the
fascial covering of the torso to enhance protection from strikes and blows
received during an attack. These simple exercises go deep into the body
producing complex results in health, internal and external strength as well as
enhancing longevity. Come learn this fascinating and powerful Qigong exercise
taught by Dr. John P. Painter PhD ND chief instructor of Li family Daoqiquan
arts.
Feb 26 6:30pm - 9:30pm

Rolling the Pearl

This is the Jiulong Baguazhang basics program. "The basics are the advanced
training." Is often said by even our most advanced practitioners. Sitting, standing,
shifting, walking,circling, plus much more are covered in this principle packed
program. Dr. Painter will offer his fifty plus years of experience to help each
participant work toward his or her next level of training. If you have been wondering
what the internal arts are all about or need to further your internal arts skills this
seminar is a must attend for you.
Beginner or master will find this program has something to offer.
Presented by Dr. John Painter
Feb. 28 9am - 5pm
Feb. 29 9am - 1pm

Jiulong Baguazhang classes in Merrimack, NH.

Jiulong Baguazhang classes in Nashua, NH.

Mon. and Weds. 6:20pm
at Tokyo Joe's Studios
295 Daniel Webster Highway

Tues. and Thurs. 8:00 pm
at Martial Arts with Sensei Vern
501 Daniel Webster Highway

Granite Dragon Arts